Ready to become unstuck and feel empowered...

 I offer one-to-one integrative coaching sessions where we explore self-worth, values, barriers, and goals to help you build confidence and move forward feeling less stuck. 

Sessions are interactive and draw

 on a range of tools including EFT, alongside psychoeducation to help you better understand where you are and 

what is influencing you.

Sessions are delivered online and are available as either 60-minute sessions 

or 90-minute intensive sessions, depending on the depth of work and level of support you’re looking for.

One-to-one coaching is available as individual sessions or as discounted coaching packages. 

Block bookings offer greater value 

and provide the consistency and accountability that can support meaningful, lasting change.

If you're unsure which option is right for you, please get in touch to discuss your goals and find the coaching package that best meets your needs.

One-to-one coaching from £50

 Develop your confidence, resilience and self-awareness through a flexible coaching programme that you can complete at your own pace. 

The Supported Coaching Programme combines structured self-directed learning with one-to-one coaching to help you develop practical skills, deepen your self-awareness and create meaningful, lasting change.

• Six guided coaching modules tailored personally for you.
• Comprehensive PDF workbook with reflective exercises
• Two 45-minute one-to-one coaching session (one at the start and one at the end)
• WhatsApp & Email support throughout the programme
• Practical tools and strategies to help you apply your learning in everyday life

Whether you're looking to build confidence, manage stress, overcome self-doubt or gain greater clarity, this programme provides the flexibility to learn in your own time while benefiting from ongoing coaching support.

Supported programmes from £275